Learn From Dahlia

Are you ready to take your game to the next level? If you are seeking to increase your flexibility, you can learn from Dahlia in person in Chicago, with special travelling workshops, or online. Dahlia is also available for private lessons which focus on specialized flexibility programs and act building for burlesque and circus performers.

 
 
PEZ Photo

PEZ Photo

Classes at Velvet and Chrome

Every Tuesday you can find Dahlia teaching at Velvet and Chrome in Chicago!

5:30-6:40pm- Floorwork! Bring your knee pads and let’s dance! This intermediate level floorwork class explores tricks, movement and playing with new rhythms. Heels welcome but not required!

6:40-7:40pm-Flex! In this class we examine the aspects of flexibility, sometimes focusing on back, hips or shoulders, and other times doing a full body shakedown. Find something new in your mobility! Mat optional, knee pads recommended!

 
PEZ Photo

PEZ Photo

Private Lessons at The Clubhouse

Enjoy private lessons in Chicago with Dahlia. Reach out and start your journey today!

 
PEZ Photo

PEZ Photo

Specialty Workshops

No current workshops scheduled

Keep your eyes peeled for updates!

Travelling Workshops

Dahlia’s travelling workshops include:

  • Stretch and Strength for Everyone- a full body flex shakedown (60 or 90 minutes)

  • Get Down, Now Get Up- transitions into an out of floorwork

  • A Pre-show Practicum- a discussion about preparing for performances

  • Circlesque? Burcus? Combining Circus and Burlesque- an exploration of hybrid act creation

  • Drop Splits?!? Preparing the Legs To Spread- a leg flexibility focused intensive for protecting the knees and hips

    For full syllabi, please contact theladyfatal@gmail.com